Questionary Data Form 4 – S N Tripathy

Diabetes damages blood vessels and nerves controlling the heart, increasing risks of hypertension, atherosclerosis, heart attack, stroke, and heart failure. High blood sugar promotes inflammation and arterial plaque buildup, severely impacting overall cardiovascular health and increasing mortality rates.

Poor sleep quality disrupts the body’s circadian rhythm, leading to increased stress hormones, higher blood pressure, and inflammation. These factors raise the risk of heart disease, stroke, and hypertension, while insufficient sleep also impairs heart function and recovery.

High stress levels elevate blood pressure, increase heart rate, trigger inflammation, promote arterial damage, raise cholesterol levels, disrupt heart rhythms, weaken heart muscles, and heighten the risk of heart attacks, strokes, and chronic cardiovascular diseases, severely compromising overall heart health.

Shortness of breath can indicate underlying cardiovascular issues like heart failure, arrhythmias, or coronary artery disease. It strains the heart, reduces oxygen supply, and may worsen symptoms, leading to fatigue, fluid retention, and decreased heart function.