Waist-to-Hip Ratio (Interpretation Form)

Calculate your waist-to-hip ratio to evaluate body fat distribution and potential health risks.
Measure your Body Fat Percentage to determine the proportion of fat in your body and evaluate your fitness level and health risks.
Measure your waist and hip size to find out your risk for heart disease and metabolic disorders.
Measure your Body Mass Index (BMI) to assess whether your weight is appropriate for your height.